'I’m prepared to speculate in the market'

Arsène Wenger is not afraid to take a “gamble” in the transfer market.

The Arsenal manager is looking to bring in experience before the window closes at the end of the month. At Friday’s press conference, he suggested that midfield and defence were areas in which he may strengthen.

Speaking after Saturday’s game with Liverpool, Wenger confirmed once again that he would buy. His concern was finding the requisite quality but he added that, if needed, he would speculate.

“We are never afraid to take a gamble,” said Wenger. “But to buy a player is always a gamble anyway.

“I look at the players and if they are good enough. People forget we have bought players - Gervinho, Oxlade-Chamberlain, Jenkinson, Ryo - and you will see over the season they are top-quality players but at the moment we have to give them some time.

“Yes overall we will buy. Maybe people feel I am stubborn, but I am not, I just want to do the best for the team and buy the right players.

“If I have shown one thing in the last 15 years, it is that I have brought in good players.

“We will bring as well experienced players. People just say 'buy' but it is to buy the right player which is difficult.”

Wenger: 'It is not all doom and gloom'

on whether he feels under pressure...
I always feel under pressure but not more than usual.
on being unfortunate...
Yes, I feel the result is very harsh on us. The decider was the sending off and as well the offside goal, it was the decider of the game.
on inexperience...
I think Frimpong was a victim of his lack of experience and of his enthusiasm and heart. He deserved a second yellow card, he should not have gone into that challenge.

on the supporters' chants...
I think the target is to have a good team and good players. You can spend money and have a bad team. You want the supporters to be happy and when you don't win the game you can understand that they are not. But I think we had eight players out today and we still had a good performance. So it is not all doom and gloom, there are positives in the game today.

on absentees...
We have injuries and suspensions as well. We had a few players injured. Why? I am not a doctor. I do not feel we have too many, at the start of the season we have a heavy schedule compared to other teams because we play the qualifier on Wednesday night. That has an impact as well - we have five big games when the team is not completely ready.

on a vital period for the Club...
It will have a big impact, especially Wednesday night, that is a game of big importance for us. After that we play Man United but we play all the big opponents away from home first, apart from Liverpool. The second part of the season we play them all at home.

on his job now...
For now it is important for us to lift the players because they are very disappointed today. We need to give them credit for their attitude and performance today, in the game it is very harsh to lose it the way we need.
on Samir Nasri's future...
I don't know [what will happen]. I always said that I would try to keep Samir Nasri and I have never changed my mind on it because I played him today, to the surprise of everybody. He loves the Club, he wants to play for us, if we decide to sell him we will do it and we have to stand up for it. At the moment I am happy he is here. I don't know if he will play on Wednesday, we will just play the game.

on potential new signings...
We look, you know? But we try to do the right things for the Club. I think Koscielny and Vermaelen are a fantastic pair of centre backs but it's very difficult as well because if you buy another centre back and then someone gets injured I have to buy another one. You cannot do that every time you have an injured player.

on his own future...
There is no chance I would walk away. I will try to give my best for the Club. We live under circumstances where every defeat is an absolutely a disgrace and an earthquake. We are at the start of the season and we are very disappointed that we lost the game. But we are at the start of the season.

Special SLDN Briefing Programmes Organised by DSD Cyberjaya

August 9, 2011 (Tuesday) A special briefing on SLDN Training Provider (Company SLDN / SLDN Training Centre) was held in Room Theater Sutera Harbour Marina Golf & Country Club. This briefing aims to explain the method of implementation of the Special SLDN program for school dropouts to the Company and Training Centre which was commissioned and offered to conduct training of the students dropped out for the year 2011/2012.

Special SLDN programs are implemented and monitored by the Skills Development Department of each province across the country and for the state of Sabah to be implemented by the Regional Skills Development Department of Sabah and Labuan. SLDN is a program of apprenticeship training system in which training approach to the two methods of practical training at 70-80% of the Company and 20-30% in the form of theory training at the Training Centre. 

Department Of Skill Development Director of Sabah and Labuan Territory En. Syahrull Nizam Perdan welcoming the arrival of the Company and Training Centre SLDN with approximately 26 companies / Training Center has offered to carry out the Program of Special SLDN is the school dropouts. He also hoped that the Company and Training Centre is to train apprentices successfully according to the guidelines and regulations set by the DSD and indirectly help the school dropouts to get the Malaysian Skills Certificate (SKM) and get a job to meet the needs of industries that need skilled workers .

Special SLDN Briefing Programme is more focused on implementation of the Guide to Special SLDN 2011 which was presented by the DSD Officer of Cyberjaya Tn. Hj. Roslam Salim and  En. Norisham Fadhly, also participate in this briefing is SLDN Unit Officer Of DSD Sabah Regional Pn. Zalina Zainudin and Mr. Jason Stephen as the secretariat of the course. This briefing starting at 09.00AM and ended at 01.00pm.

PERSONALITI LELAKI MENGIKUT HOROSKOP

Aries (21 Mac – 20 April)
Orang Nya: Anak mak! Smart mamat. Intelligent (boleh la….)
Tips utk memikat: Bagus untuk minah-minah tudung (NO OFFENCE) but its true.. Jejaka Aries suka wanita yang sopan, tata-tertib.. sebab nak bawa tunjuk mak so kena lah bawa balik yang bagus punya.
WARNING: Jika anda betol anda rasa kes ini pilihan anda, pilih lah. Kalau tidak, jangan lah main-mainkan hatinya. Hati dah luka sukar nak dibaiki. Macam moto yang dah rosak, makan bulan diworkshop baru baik.
Leo (24 Julai – 23 Ogos)
Orang nya: Penyayang, warm hearted, tidak kedekut bila mahu berkongsi kesenangan dan kemewahan dengan orang yang disayangi nya. Jejaka Leo ini juga seorang yang ambitious, self-centered tapi tak ego.(kadang-kadang je ego). Pandai berkata-kata.
Tips utk memikat: Sebagai perempuan, harus lah menunjukkan kewanitaan yang selembut-lembutnya. Kena tahu bagaimana menilai dan menghargai setiap ciri dan kualiti ada pada jejaka leo.
WARNING: Jangan.. saya ulangi.. JANGAN bercakap atau memuji lelaki lain di hadapan LEO. Mereka tak suka dibanding-bandingkan dengan orang lain.. mereka tu sensitif! Sikit sikit tak boleh, nanti merajok, balik bilang mak.
Virgo (24 Ogos – 23 September)
Orang nya: Pemalu, tak pandai mengawal emosi, ceng’eng. Suka mencari perhatian dari perempuan.
Tips utk memikat: Lelaki Virgo suka yang pendiam, tak kecoh, sofisticated, simple, jangan banyak cakap..(cerewet pulak si virgo nie) So kenalah pandai menyerlahkan nilai-nilai kewanitaan, gaya yang manis, kelembutan dan tak lupa kesabaran..(virgo ceng’eng.. kuat merajuk)
WARNING: Bila pergi dating, jangan pakai yang ter “over welming”.. virgo ini gatal..(chicky duck) kalau dia over gatal, kasi jer flying kick sama dia.
Libra ( 24 September – 23 Oktober)
Orang nya: Cerewet, posessive, takes things lightly when comes to quarrel tapi jujur dlm segala hal. Suka buat keputusan `last minute`. Seringkala kontrol diri depan perempuan.
Tips utk memikat: Senang aje.. Libra suka perempuan yang ceria, happy go lucky.. SO be urself.
WARNING: So bila nak date.. makai lah make-up yg sederhana.. tapi jangan lupa cover-up pimple jika ada.. a big turn off for Libra pasal diorang ingat diorang nie semua hensem.
Scorpio ( 24 Oktober – 23 November)
Orang nya: Action serius, mudah cemburu, mood swing..
Tips utk memikat: Sentiasa menghargai nya.. nak bergayut di talifon berjam-jam pun takpe! janji dengan dia, kerana Scorpio ini macam Libra juga, posessive. Tak suka berkongsi perempuan nya dengan orang lain.
WARNING: Buat pilihan yg betol bila mahu memikat scorpio, kerana bila dah terjerat susah nak escape dari scorpio…(jangan kata tak kasi warning)

Cancer ( 22 Jun – 23 Julai)
 Orang nya: Segak, Step kaya, bermurah hati, suka menunjuk-nunjuk dengan kemewahan.. tetapi mereka adalah sebalik nya..(berhati-hati ya)
Tips utk memikat: Jangan pulak anda pun nak step kaya… nanti habis duit dikebas.
WARNING: TOLONG Jangan terpedaya dengan kata manis nyer.. first first manis, kalau dah lama jadi masam.. kadang kadang jadi basi…
Sagitarius ( 23 November – 21 December)
Orang nya: Fu.. yoh.. siapa dapat memang untung… Sagitarius org nya happy aje.. suka (bergembira tepok tangan sama2.. la la la..) bawa partner jalan-jalan.. Sort of adventurous.
Tips utk memikat: Sentiasa ada kan plan bila nak keluar.. tengok wayang ke? kanoeing ke? Anything asal kan jangan membosan kan…
WARNING: Jangan “u plan.. i plan lah”..’confirm tak ada plan’.
Capricon ( 22 December – 20 Januari)
Orang Nya: Egoistic, ada batu duduk di atas itu kepala, pendek kata Capricon seorang yang sukar nak meluah kan perasaannya. Jarang sekali anda akan mendengar dia melafazkan ‘cinta’ pada anda.
Tips utk memikat: COOL aje sis.. nak tekel mereka bukan mudah.. jangan give in selalu.. ajar sikit.. mereka jual mahal.. kita jual lagi mahal
WARNING: Macam layang-layang putus tali.. jual mahal.. mahal jugak sis.. jangan mahal sampai terputus tali.. melepas lah kau nanti…
Aquarius ( 21 Januari – 19 Februari)
Orang Nya: Pijak semut tak mati… Suka yang cantik dan menarik perhatian.
Tips utk memikat: Kacang aje.. sentiasa berpakaian cantik, glamer.. comfirm dia sentiasa nak berkepit aje dengan you.
WARNING: Lelaki Aquarius nie cepat bosan dengan orang.. so sebelum dia tinggal kan kita.. kita blah dulu
Pisces (20 Februari – 20 Mac)
Orang Nya: Segak, bergaya, ngada-ngada, choosy.. Mudah perasan. walaupon tak hensem..
Tips utk memikat: Senyum sikit kat dia, mesti dia akan ingat sampai bila-bila.
WARNING: Mungkin bakal jadi playboya.
Taurus (21 April – 21 Mei)
Orang nya: Mencabar. garang seperti singa, takut seperti tikus. Mereka tidak tetap dengan pendirian sendiri. Suka Bantu orang lain.
Tips utk memikat: Low profile sikit, mereka suka sesuatu yg mencabar, let him find out the real you…
WARNING: Kadang-kadang diorang suka buat kelakar seorang seorang… kesian takde orang lain layan…
Gemini (22 Mei – 21 Jun)
Orang nya: Mudah Gemok! egoistic, tak suka kalah. Kalau ada debate, jangan harap anda nak menang.. dalam apa-apa persoalan jua mereka ada aje alasan nya
Tips utk memikat: Sabar aje lah.. be patient. Sebagai perempuan, mengalah lah sikit.. lambat laun hati nya akan lembut jugak.. Lelaki Gemini nie suka pada perempuan yang lembut, hatinya akan lembut jua.
WARNING: Jangan bersikap terlalu kasar dengan nya.. kalau dah tak tahan dengan mereka.. blah aje jangan banyak cakap.. mereka panas baran. Tak guna bertengkar anda tak akan menang punya pasal diorang nak menang jer…..

MYOTEIN - *Lifetime Warranty* BEST PROTEIN POWDER WHEY PROTEIN CONCENTRAT 2.53LBS (RM180)

Myotein's powerful protein formula features Hydroxyecdysterone, Coleus Forskohii, Aminogen, Micellar Casein, Mucuna Pruriens, Whey Protein Isolate, and Whey Protein Hydrolysate. Formulated with a Triple Time Release Blend, Myotein establishes the perfect absorption balance by combining 3 premiere ingredients: Whey Protein Isolate, Whey Protein Hydrolysate, and Micellar Casein. The combination of these 3 ingredients work within predigested and slow digesting stages allowing your muscles to obtain a continuous flow of protein being ingested. In addition, Myotein contains Aminogen (patented high quality protein), which is a clinically proven ingredient designed to increase nitrogen retention and amino acid levels. Myotein also contains muscle buliding complex of Mucuna Pruriens, Coleus Forskohii, and Hydroxyecdysterone, anabolic agents that will enhance protein synthesis, speeding up the process of muscle building like never before. While XPI's Myotein is the best protein drink available from scientific stand point, it taste great too! With a delicious milk chocolate flavor, your body will be a muscle-building machine that can't be stopped! • Nearly 70% Pure Protein • Triple Time Release Blend • 7 Hour Absorption Time • Aminogen Enhanced • The Best Protein Powder Ever!

DYMATIZE Super Gainer MASS 12LBS (RM 280)

WidthDepthWeight 12.0" 11.675" 6.25" 13.55 lb Supplement Benefits & Nutrition Information Dymatize Super Mass Gainer is a highly concentrated formula. Our glutamine rich protein provides you with the necessary Proprietary Amino Acid Blend to help with rapid recovery and maximum growth. Our comprehensive blend uses Zytrix technology. A digestive enzyme formula that will allow you to take in maximum calories and maximum protein while avoiding digestive distress. Healthy Supplement Use As a dietary supplement, add 2 scoops of Dymatize Super Mega Gainer to 24 oz of cold water or milk. Mix thoroughly. Dymatize Super Mega Gainer is highly concentrated, and due to its potency you may want to consider using 1/2 serving two or three times throughout the day. For the ultimate in maximum weight gain, take up to three servings of Dymatize Super Mega Gainer daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).

CNP WHEY PROTEIN 2.25kg CHOCOLATE (RM200)

Whey Protein 2.25kg - High Quality Whey Protein Blend.

Whey protein is known to stimulate muscle protein synthesis and can thus promote gains in lean muscle when combined with exercise and a suitable nutritional protocol. CNP Professional's whey protein contains a full range of amino acids and is particularly high in Branch Chain Amino Acids (BCAA's) and glutamine, the most abundant amino acid found in muscle. These amino acids, which are rapidly depleted by intense exercise, play a vital role in energy metabolism, neurotransmission, recovery, immune function and gastrointestinal health.

CNP Professional's whey protein only uses high quality ingredients and contains at least 78% protein which provides approximately 20 grams of protein per 25 gram serving

• Combination of whey protein concentrate and whey protein isolate
• High in branch chain amino acids to promote muscle growth.
• High in Glutamine the most abundant amino acid found in muscle.
• Added Pro Biotics to promote healthy digestive system which will enable more nutrients to be metabolised.
• Each tub provides 90 x 25g servings.
• Each 25g serving provides approximately 20g of protein.
• Low in Fat and carbs.
• Tastes great and mixes easily.